OpticAware is a smart wrist band designed to help break the habit of eye pressing. The innovative device gently vibrates whenever you reach your hand to your eyes, instantly making you aware of the action. Paired with the OpticAware app on your iOS device, it records each instance, helping you track and understand your habits.
Download the companion app from the Apple App Store!
OpticAware is a smart watch-style wearable designed to help you break the habit of eye pressing. Whenever you raise your hand up to the level of your face, you will receive a gentle vibration like a “hug” around the wrist. The bracelet is designed to be used in tandem with the OpticAware iOS app, which records each instance of eye pressing and allows you to track your habit and identify patterns over time.
OpticAware is the first step in gaining awareness into your eye pressing habit. By becoming more mindful, you are invited to move beyond simply stopping the behavior and start learning the underlying causes and triggers. This is not simply a behavior modification tool; it is a self-care reminder to choose healthier coping strategies. By bringing awareness to your actions, OpticAware empowers you to make positive changes and improve your overall eye health.
Download the OpticAware app from the Apple App Store.
OpticAware companion app that tracks eye pressing over time
